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The day favors the prepared body & mind

WPvideo 1.10

                             Condoleeza Rice, former US Secretary of State hits the gym @ 4 am daily. A fresh body, a fresh mind. What other better way to prepare for the day ?
                             It’s good to rise early. Plenty of time to ‘begin with end in mind’.

Posted on December 23rd, 2009 under An apple a day. Tags: , , , . Comments: 1

32-24-35 ?

                                 The above is NOT pastry class in progress. Students of Food Science course doing their practical. Try seeing a Dietitian in slim quest. Our body shape has a lot to do with what we put into our mouth.

Posted on April 20th, 2009 under Butterfly kisses. Tags: , , . Comments: 1

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